Dental Hygiene during the Middle Ages - Dentist in Hamilton ON explains
One would normally think that in the middle ages, people did not have good oral hygiene and oral health. Many would assume that they lacked the necessary appliances and products to maintain good oral health. In fact, it is quite the opposite; people in the middle ages found oral health to be of great importance, and they possessed methods of maintaining good oral hygiene.
Why was oral hygiene important in the middle ages?
Modern depictions of medieval peasants normally includes rotting and blackened teeth. This, however, is a false image. Quoting research and studies carried out regarding the middle ages, many a dentist in Hamilton ON says that the oral health of the average person during the middle ages was in good condition. In fact, the condition of a person’s teeth and mouth were an important factor in deciding whether a person was healthy and attractive. Having a white set of teeth and breath that smelled good was considered as attractive features during the middle ages.
How did people in the middles maintain good oral health?
Although the people in the middle ages lacked the specialized resources available nowadays such as brands of mouth washes, toothpastes, floss, and toothbrushes, their teeth were in a good condition. This can primarily be attributed to the rarity of sugar in the daily diet. During medieval times, sugar was not an affordable commodity to most, and those who could afford it, used it sparingly. Sugar was used only as a form of seasoning or a minor ingredient in the diet; very rarely as the basis of a dish. As a result, most people made use of natural sugars. These included sugar found in fruits and honey. Yet, this kind of sugar was consumed sparingly. In addition to this, there has even been evidence of recipes for basic tooth pastes, powders, and mouthwashes.
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